
I teach a Modified Mattress Stitch for weaving seams together. Instead of sewing bars between loops, its woven through the sides of stitches. For work done on #4 needles and smaller, it's more durable than the standard Mattress Stitch. This can be slow methodical work, but it has advantages over the running stitch and three needle bind-off.
• It works with any pattern as long as you create selvage.
• Seams are flat and almost invisible.
• Seams are very elastic.
The Modified Mattress Stitch
What seam? Instead of the usual matress stitch try this, it's easier to manage.
Cut a length of yarn that is three time the length of the seam to be woven. On the right facing side of the garment, you will sew the from second stitches in from each seam, through the sides of the loops.

Match edges from two panels and start from the middle of the seam's length. This method of sewing emulates a series of knitted loop as the needle leaves one panel and enters another to create a seam. Weave in one direction (north) and then the other (south).

You go in one side, then out the other, then in again, and out, and then in, call your sister "Happy Birthday, would it hurt to return a call?", then out and then in, Chinese food arrives, tip the guy — you get the picture. The seam should be woven about 1 to 2 inches at a time then adjusted for tension as you work.
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